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Breathing Room :: Waves of Relaxation
What have you done to relax today? Take a moment to give back to yourself with some breathing room… Imagine you’re sitting on a piece of drift wood, looking out over the above photograph. As you feel the sun beam down on you, get up and calmly walk along the shoreline letting your bare feet…
Breathing Room :: Perfection Personified
There are three things you are born with that you don’t need to perfect—your beaming smile, your gorgeous, genuine soul, and your open heart. Love yourself for who you are right now—you are already perfect! How are you letting your perfection shine today? Don’t be afraid to share it!
Solo Trip Day 5: Savoring Sedona
Hello again! I can’t believe I have to leave Sedona tomorrow…both the energy and calmness that I get when I’m here is hard to beat. But…there are a few things missing. Mainly, my fun-loving best pal (my husband) isn’t here. We really enjoy traveling together, so that has been hard for me. It seems everywhere…
How a Stranger Opened My Heart To Compassion
While I was huffing and puffing away on a cool evening jog around my neighborhood, I noticed a stalled car. The hazard lights were flashing, and the gold sedan’s owner was no where to be found. Making my way back home (otherwise known as my favorite part of the run), I saw the car still…
You are a masterpiece
No matter how small your beginning, You have no limits on your greatness. One fluffy white cloud floating in the sky can become a masterpiece. You are needed to create that one-of-a-kind cotton candy work of art. So, be exactly who you are…big or small. Both are perfect. But, if you’re not exactly who you…
Breathing Room :: One Small Step
You are moving forward, no matter how small your steps.