Dear me, I think you need to hear this…

Dear Me,

Being a spiritual person doesn’t mean you can’t have human experiences and human emotions.

If you find yourself thinking about the past, be thankful for the lessons, and refocus.

If you start worrying about the future, say a prayer of gratitude for the blessings to come.

Staying in the present moment is optimal…always remember that.

Do not qualify your self-worth via how many ‘Likes’ or ‘Retweets’ you get in a day.

Be proud of what you do, not how others perceive you and give you praise.

Comparing yourself to others serves no purpose.

Just because someone seems “further” along on their path, doesn’t mean you’re falling behind.

Baby steps are all you need for the Universe sprinkle fairy dust on what you want to manifest.

It’s OK to be curious about what Kim Kardashian is going to name her baby.

Taking naps feeds your soul, it isn’t causing you to “miss out” on any opportunities.

You’re not lazy. You try to do everything all at once, life doesn’t work that way.

There is time for everything.

Allow this “timing” to come whenever it decides to show up. Just trust me on this. It will come.

Keep repeating the mantra: only good things come to me.

Just because you work from home doesn’t mean you should wear sweatpants 75% of the time.

Breathe the fresh air, dig your toes into the grass, soak up what nature has to offer.

You can learn something from how the Earth recharges you.

Make time each day to tell someone what they mean to you…preferabally something positive!

Feeling scared about your “big dream” doesn’t make you unworthy of it. It makes you human.

Keep going. You can do this.

Listening to Native flute music and Lady Gaga in the same sitting does not make you crazy. It makes you awesome.

Pay attention to yourself, like…true, loving, devoted attention. This is the only way other people will do the same.

A layer of dog hair on everything in your house does not mean it’s unlivable.

Only settle for being the best you.

Stop worrying about your thighs touching.

You’re healthy. Beautiful. And really, who wants to skip out on that limited time S’mores Blizzard from Dairy Queen?

When in doubt: breathing makes everything better.

Don’t put loving yourself on the back burner.

You are an infinite being with greatness exploding into the Universe with each laugh, each hug, every tear shed, every truth told.

No matter what.

Love you!

Me