Breathing Room :: Waves of Relaxation

What have you done to relax today? Take a moment to give back to yourself with some breathing room…

Imagine you’re sitting on a piece of drift wood, looking out over the above photograph. As you feel the sun beam down on you, get up and calmly walk along the shoreline letting your bare feet feel the soft, wet sand. The cool water washes over your toes as a gentle breeze tickles your nose. Look out toward the steady mountains in the distance and know you are perfect in this very moment.